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It also helps you get to know your body better, which is good for if you get in a relationship.

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New York, NY— May is National Masturbation Month, a great opportunity to make time for yourself, get to know your body, and prioritize your sexual pleasure.

Masturbation is a great way to learn what you like and don’t like without putting yourself at risk for pregnancy or sexually transmitted diseases, and is one of the best ways to learn about your sexuality.

There are loads of words for masturbating – tossing off, wanking, jacking, tugging, choking the chicken and bashing the bishop. And the list of worries that guys have about it seems to be just as long.

While it often seems that everything fun in life is bad for you, thankfully, wanking is not one of them. Let’s face it, if feels really good – that’s why we do it – and helps you relax.

“Masturbation is a normal and common activity for both men and women, yet many people feel shame or guilt about masturbating,” said Dr. “Negative feelings about masturbation can threaten your health and well-being.